• The Hot Yoga Spot (map)
  • 1475 Western Avenue
  • Albany, NY, 12203
  • United States

Picture Perfect-Paint & Pose

Have fun creating a painting and learn through basic yoga poses, that what makes all indidviduals unique, also makes your version of  a pose unique and personal. You will never look exactly like someone else in a yoga pose due to body proportions, muscular restrictions, and skeletal structure. Learn how to let go of any insecurities you may have about how you look in a posture.

In this workshop all participants will also paint a picture and observe the differences that make each painting unique. Just like the unique differences in each picture, our individual elements create us. Our age, our size everything that makes each of us the individuals we are will change our perspectivel

Discover what YOUR "Picture Perfect" is! 


This is a free workshop to sign up go to :